Do you feel lost in the wilderness of
grief and overwhelm?

If you are struggling with grief, have lost your way or feel overwhelmed, I am here to help you honour your loss, rebuild your life, and find your place ®

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Honour Your Loss

Grief is the natural response to losing someone or something. Everyone’s grief is unique. Your relationship with your grief is vital to understanding your reactions. Together, in grief and loss counselling, we can work on the following:

  • The telling and retelling of your story.
  • Working with painful thoughts, worries or fears.
  • Identifying how you are feeling and why you are feeling this way.
  • Managing the impact of grief and your relationship with others.
  • Accommodating grief in your life with compassion and caring.

Rebuild Your Life

The vision for your life may have changed your health, home, roles, and relationships. You may know what to do next or not. Together, in grief, life, transition, and wellness coaching we can work on the following:

  • Getting a clear picture of the future.
  • Identifying what you want to change right now.
  • Setting realistic and achievable goals for a brighter future.
  • Navigating the challenges that come up as you move forward.
  • To take action and achieve your goals by getting accountability and support.
Loss and Grief Counselling | Rebuild Your Life

Find Your Place

Your place is where you feel at home – your authentic self. When you are experiencing a significant change, you can lose your place. You may find yourself overcommitted, disorganised, and disconnected. Our work together, in organising and productivity consulting and coaching, and hoarding counselling, can include the following:

  • Getting clear on what is most important to you.
  • Working out where and how to start.
  • Making the best use of your time and space.
  • Developing simple systems to declutter and maintain a more organised life.
  • Finding some balance between the commitments that you want to keep.
Loss & Grief Counselling

Honour Your Loss
Grief and Loss Counselling

Grief counselling can help to more effectively deal with stressful or challenging life circumstances, painful thoughts, and feelings.
Life Transition & Wellness Coaching

Rebuild Your Life
Life, Transition, Wellness Coaching

Life coaching can assist you in identifying your life purpose, and improvements to your quality of life and time management.
Organising Consulting

Find Your Place
Clutter & Hoarding Counselling and Support

An organising consultant can help you become more organised and develop new skills to a level that suits your interests, lifestyle, and home.
Julie Jensen

Julie Jensen

Grief and Loss Counselling Melbourne

Are you feeling lost in the wilderness of grief and tired of being told to move on?

Do you feel like you’re going in the wrong direction and have lost touch with what’s important?

Does your home, work, or play no longer feel right?

You’re in the right place!

I’m Julie, and I founded Changes in Between® to help people going through significant life changes and the tricky parts of transition – the differences between life’s chapters. Change happens, and it may be expected, unexpected, or a dream that hasn’t come true.

After my husband’s illness and death, I became a widow at 30. While I worked through my grief with the support of family and friends, I still faced ongoing struggles. I was searching for a professional with an understanding of grief counselling to come alongside me without judgment or assumptions. I wanted help to honour my loss, rebuild my life, and find my place.

Counselling Services

I’m here to help you to work through change, loss and reinvent to become more organised in a safe and comfortable space.

Any Location

In home visits, online, over the phone, walk & talk and counselling rooms in Heidelberg.

Confidential

Rest assured, every conversation we have is confidential and non-judgemental.

Health Assistance

BUPA, Medibank Private and Police Health & Emergency Services Health Rebates may apply. I work with NDIS Plan Managed & Self-Managed.

"Honour the space between no longer and not yet."

- Nancy Levin