When life feels too heavy or too hard to manage
Counselling and psychotherapy for adults navigating grief, life transitions, and chronic disorganisation.
Available online across Australia and in person in Melbourne.
Honour Your Loss. Rebuild Your Life. Find Your Place.®
How I Work
I provide counselling and psychotherapy online across Australia and in Melbourne through walk-and-talk and home visits for adults navigating grief, life transitions, and chronic disorganisation.
For people seeking a more practical, future-focused approach, I also offer coaching for life transitions, neurodiversity and executive functioning.
I draw on more than 30 years of professional experience supporting people through loss, crisis, and significant life change.
Julie Jensen
PACFA Registered Clinical Counsellor and Registered Clinical Psychotherapist
ADEC Certified Thanatologist
Supporting adults navigating grief, life transitions, chronic disorganisation and overwhelm.
You might be here because…
- ^Something has changed and things don’t feel the same anymore.
- ^You may be living with grief or navigating a major life shift.
- ^You’re carrying more than feels manageable right now.
- ^Getting through the day feels harder than it used to.
- ^There is a sense of overwhelm that's hard to put into words.
Honour Your Loss
Support for Grief and Loss
Loss can feel heavy and isolating, especially when someone you love has died – or when a relationship, role, or future you imagined has changed or ended. It can touch every part of your life and leave you feeling unsettled, disconnected from yourself or others, or struggling to recognise the life you are now living.
This work offers space to acknowledge what has changed and honour its impact, at a pace that feels right for you.
Rebuild Your Life
Life Transitions – Grief and Life Transition Therapy
Even wanted change can feel unsettling. When what once felt familiar no longer fits, it can help to slow down and make sense of what is shifting without needing to have all the answers.
This is support for times when life is changing – and for the futures, roles, and expectations that no longer fit the life you are living now.
Find Your Place
Counselling and Psychotherapy for Chronic Disorganisation and Overwhelm
When life feels cluttered or overwhelming, it can be exhausting to keep up with everyday demands. You may feel stuck, frustrated, or unsure where to begin.
This work is about understanding what is contributing to the overwhelm and finding practical, sustainable ways forward.