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Myths About Loss and Grief

Myths About Loss and Grief

Myths about Loss and Grief It's crucial to acknowledge that there are numerous misconceptions about loss and grief, especially in Western society. These myths can have a profound impact when treated as truths, as they create a hierarchy of grief and lead to judgments...

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What is Nature-Based Therapy?

What is Nature-Based Therapy?

What is Nature-Based Therapy? In our fast-paced, technology-driven world, many people are seeking solace and healing in nature. Nature-based therapy offers a unique approach to mental health care by utilizing the outdoor setting for therapeutic work. From urban parks...

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Understanding Disenfranchised Grief

Understanding Disenfranchised Grief

Do you ever feel that you cannot talk about your grief? Ever experienced awkward silence or a change in the subject when you speak about your grief? It may be that you are experiencing disenfranchised grief. For example, have you heard responses like, “He was just a...

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Compulsive Shopping: Calming the Feelings Down

Compulsive Shopping: Calming the Feelings Down

Compulsive Shopping – Calming the Feelings Down Dealing with compulsive shopping can be challenging, but it's important to remember that you're not alone. Compulsive shopping is often driven by a complex mix of emotions and psychological factors. Understanding these...

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