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Friluftsliv: Why Nature Helps Us Breathe Again

Friluftsliv: Why Nature Helps Us Breathe Again

by Julie Jensen | May 16, 2026 | Nature-based therapy

Friluftsliv is a Norwegian concept often translated as “open-air living.” The translation is accurate, although in English it can sound more active or adventurous than the idea itself. Friluftsliv is not necessarily about hiking, achievement, or pushing...

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