Fiona is sitting in a meeting when someone suggests something she doesn’t agree with. She has an opinion and can feel it forming, but before she says anything, the conversation has moved on. Later, driving home, she finds herself replaying the moment and wondering,...
Chronic disorganisation counselling is often misunderstood. People imagine clutter, mess or a lack of discipline. In reality, it is something far more complex and deeply human. Chronic disorganisation is usually linked to grief, trauma, neurodivergence, executive...
Hoarding Tendencies: Understanding Risks and Finding Help Hoarding is a complex and misunderstood condition involving over-accumulating items to the point of overwhelming one’s living space. Consequently, it can severely impact daily life and relationships....
Collaborative therapy is a synergistic relationship between the client, a professional organiser, and a counsellor. This partnership addresses the practical and emotional aspects of disorganisation, overcommitment, and hoarding. While the professional organiser...
Sometimes you have something you want to talk through, but you’re not sure you want or need ongoing therapy. You might have a particular problem, decision or situation you want to focus on, and want one session now before deciding what, if anything, you need next....